The home remedies that actually work may be the ones you know—or the ones you don’t. Honey for acne. Cod liver oil for healthy eyes. Cherry for gout. Apple cider vinegar to cure flu. Water for glowing skin. Your grandparents arguably swore by these fixes—and shoved it down your throat as you grew—and now science, the good cop, is catching up on them.
What Are The Home Remedies That Actually Work?
Was your grandma right all along?
Did her natural recommendations work? Or could it all have been ordinary assumptions and folklore?
Read on to find out if your grandma would have made an excellent doctor with her fixes.
Here we go…
Comfrey To Cure Back Ache
If your grandma told you this, you should write her an appreciation letter. Comfrey is a natural cure to backache and has existed for centuries. In a study, 215 patients who applied concentrated comfrey cream experienced significant pain or ache reduction in the lower and upper back. Keep in mind that if severe back pain is left untreated for a long while, it may lead to rare kidney disease. Buy comfrey from convenience stores. It is advisable to get a full back massage before applying comfrey.
Vitamin C For Allergies
Nut allergy; cheese; whatever—vitamin C is an excellent natural antihistamine. In a recent study on allergies, over 70% of participants experienced less stuffy nostrils after using a vitamin C nasal spray. On the other hand, just 24% of those who used a placebo reported the same effects. The minimum recommended daily dosage is 2 grams, which you can obtain from foods or supplements.
Petroleum Jelly For Blisters
Blisters can be excruciating, especially when raw and sore. What’s worse, contrary to what you’ve always thought, chafing increases the irritation. Thankfully, you do not have to look far. Wipe blisters with soap and water before softly applying petroleum jelly. Keep inflamed areas bandaged to avoid unnecessary contact.
Thyme Tea For Coughs
Thyme tea can loosen much and relax the respiratory tract, and therefore is an excellent natural expectorant. According to studies, using thyme tea alongside ivy plus primrose effectively limits the duration and frequency of coughs.
Make a thyme tea by adding two tablespoonfuls of fresh thyme to a hot cup of water. Filter out the herb after steeping. Please note that severe cough is usually the symptom of a more critical condition. You should hence book an appointment with the doctor if your coughs persist after continuous treatment.
Aloe Vera For Light Burns
Dermatology agrees that Aloe Vera has powerful soothing effects for burns. In fact, studies found that aloe was a better remedy for second-degree burns than other treatments. If you have an aloe plant, all you have to do is extract the sap from a leaf and apply it to affected areas. Keep in mind that pure Aloe Vera works better than a scented one. In severe burn cases, however, see a doctor immediately.
Ground Flaxseed To Ease Constipation
According to Dr. Will Bulsiewicz, a gastroenterologist, nature purposely created ground flaxseed to ease constipation. The remedy is an excellent source of both soluble and insoluble fiber and easily passes for a probiotic. It, therefore, aids the growth of beneficial gut bacteria and adds bulk to stools. Furthermore, flaxseeds provide the body with omega-3 fatty acids—thereby helping to relieve constipation and ease stooling.
Add one or two teaspoonfuls of ground flaxseed to your daily diet to avoid and cure constipation.
Aspirin For Calluses or Corns
I guess you’d have laughed at your grandma if she’d suggested this. Shockingly, it works. Several studies have established the potency of Aspirin in treating calluses or corns on the skin. To use, crush or grind five uncoated Aspirin tablets until completely powdered. Make into a paste with a half teaspoonful of water and the same quantity of lemon juice. Then, apply on the tough area, cover with a plastic piece, and wrap with a heated towel for 10 minutes. The spot would be considerably softened by then. Proceed to scrub off with a pumice stone. Do I have to remind you to avoid this if you’re allergic to Aspirin?
Magnesia Milk For Canker Sores
An ulcer in the mouth is called a canker sore. An injury or a viral infection typically causes it. Canker sores make it extremely painful to eat or drink. To ease the symptoms, rinse the mouth with magnesia milk daily. Alternatively, you can apply to canker sores at least three times a day.
Cucumber To Clear Eyes Strains
I suppose you’ve seen this in televisions and spa centers. Your grandma is vindicated. Cucumbers are antioxidants, and therefore reduce swelling and ease the pain when used. To use, place a slice of cucumber over each closed eye. Proceed to replace with a cooler pair every 2 or 3 minutes until 15 minutes complete.
Buttermilk to Erase Age Spots
Your grandma probably asked you to discard the costly beauty products for buttermilk. I think you should have listened to her. Buttermilk, a byproduct of butter, is rich in ascorbic acid and lactic acid—a combination that research reveals is highly effective in erasing age spots. To use, apply daily to affected areas with a cotton ball and leave on for 20 minutes before rinsing.
Lavender Oil For Foot Odor
If you’ve stayed close to a person who has foot odor, I’m sure you know how inconvenient it leaves others. Thankfully, lavender oil perfumes the feet by killing germs responsible for the smell. Rub on the feet before bed every night. You may have to wear socks to keep your sheets clean.
There are many more home remedies that actually work. Cherry for gout. ACV for acne. Sugar for hiccups. The list continues. They are all safe for use—therefore, don’t hesitate to try out any. However, keep in mind that you may have to see a doctor on time if your condition persists.