There are 1001 essential oil recipes for health, beauty, and home, some of which you might be familiar with. After all, essential oils have been in use for over a thousand years. Essential oils have stimulating, antidepressants, detoxifying, antiviral, antibacterial, and calming properties.
With such a portfolio, it is easy to understand why essential oils are outstanding. Health experts now advise a switch to essential oils for some particular health issues, as they are natural, safe, and quite inexpensive.
Looking At The Essential Oil Recipes for Health, Beauty, and Home
Unlike conventional medications that are necessitated due to health challenges, you can add essential oils to your cabinet and lifestyle.
Below, we look at the various recipes which you can make from essential oils, either for your health, facial or skin beauty, and overall home remedies. Here we go.
Essential Oil Recipes For Personal Health
There are countless recipes you can make with essential oils to face health challenges, but we’ll touch just a few and perhaps the more common ones.
- Achy Muscles: essential oils are useful for soothing achy muscles. To use, make a lotion by mixing Wintergreen, Cypress, or eucalyptus oil with coconut oil or unscented lotion. Rub on affected muscles.
- Allergies: essential oils help to counter the effects of allergies in affected persons. Have a handy bottle of blended lavender and frankincense oils with you at all times for fast relief. Whenever you’re experiencing symptoms, such as itchy eyes or throat, squirt a drop in your palm and inhale deeply.
- Anxiety: As earlier mentioned, essential oils are excellent antidepressants, and are therefore useful in tackling anxiety. Perhaps you already know that anxiety is a gradual, day-to-day issue and therefore requires regular treatments.
Lavender oil induces the secretion of serotonin, which influences positive emotions. To use, diffuse lavender oil around your home or surroundings, focusing on your bed in particular.
- Asthma: While essential oils do not cure asthma, they provide quick and lasting relief from an asthma attack. For asthma, mix coconut oil, peppermint, and eucalyptus and inhale. A helpful fix is to have a bottle of the combination which you can easily reach whenever you feel an attack coming.
- Arthritis: Arthritis makes a person very uncomfortable and can be expensive to treat. Thankfully, a simple blend of essential oils is enough to soothe affected joints.
Make an unscented lotion using cypress, lemongrass, and Wintergreen oils. Massage into swollen areas at least three times daily.
- Back or Neck Pain: A homemade muscle rub made with essential oils effectively eases pains in the back or neck. To make, combine coconut oil and cayenne pepper with ginger, cypress, and peppermint oils. Make sure this doesn’t come in contact with your eyes or nose.
- Cold: Whenever you have a cold, either as a symptom or due to the climate, essential oils are an excellent cure. Take three drops of frankincense and oregano oils three times daily for a week. That’s a whole lot of good for little or nothing.
- Depression: There is no sure way to cure depression, and it can become suicidal if left unattended to. No one’s asking you to stop medications, but research has proven that essential oils boost mood just as conventional antidepressants do. To use, add rose oil to diffusers, inhalers, and baths daily.
Essential Oil Recipes For Beauty
Essential oils are useful in improving skin, facial, or hair health.
- Acne: Treating acne with essential oils is, fortunately, easy and cheap. To use, rub your face daily with a mixture of melaleuca (tea tree oil) and raw honey. Leave on for 15 minutes before washing off.
- Aging Spots: If you’re starting to notice some spots on your face as you age, you can salvage the situation with daily application of frankincense oil on affected spots.
- Blisters: Having blistered skin can be painful. To ease and cure blisters, applying two drops of invented oil and two drops of tea tree oil on concerned areas daily can do the trick. Use this ointment at least five times every day for maximum results.
- Breath Freshener: Using a breath freshener doesn’t mean you have breath odor. Instead, it is to keep your breath fresh and pleasant throughout a day. You may eat out and develop a bad breath if you do not freshen your breath regularly. A daily drop of Mentha piperita (peppermint oil) is a natural, effective way to freshen breath.
- Bruises: You can hasten up the healing process of bruises or wounds with some basic essential oil application. To use, mix five drops frankincense and lavender oils in 4 ounces hot water and apply to bruised or injured areas.
- Dandruff: Removing dandruff is easier and cheaper with essential oils. To use, mix three tablespoonfuls of unscented oil with five drops of lavender and rosemary oils and apply to hair scalp daily. Wash off after 10 minutes.
Essential Oil Recipes For The Home
Air Purifier: Bacteria occupy almost every space in a home. Thankfully, essential oils have antibacterial properties that help to eliminate unhealthy bacteria. An easy trick is to diffuse cinnamon oil in the air.
Bathroom: Want a cool bathroom? Essential oils to the rescue. To freshen the bathroom, soak a cotton ball in lime or lemon oil and leave behind the bathroom. For a more efficient scrub, add five drops of lime or bergamot oil to ½ cup of baking soda and vinegar.
Carpet Cleaner: A powder blend of Borax and 20 drops of melaleuca is an excellent remover of dirt on carpets.
Dishwasher Fluid: For a healthier and more effective dishwasher fluid, mix lemon oil to the dishwasher before you rinse off. Behold your sparkling clean dish.
House Fragrance: Diffuse or spray a perfume made with orange, clove, and rosemary oils in the air for a calming, sweet-smelling home.
Concluding The Essential Oil Recipes for Health, Beauty, and Home
There is a vast range of essential oil recipes for health, beauty, and home, all of which are highly efficient, cost-effective, and easy to make and use. You can start with a house fragrance recipe; let’s get your visitors hypnotized in sweet smells.
