Just think of your great-grandmother walking through a modern supermarket, would she be able to recognise “real food”?

Notably, the walking steps was not a discovery by scientists; however, it was invented by a team to promote a new pedometer in.

Mostly, dehydration is checked via cracked lips, dizziness, or thirst, which forces you to rush and drink water.

Yes, walking backward. The same motion kids do when they’re being silly/ athletes use during drills. Turns out, it’s not just a quirky.

Some people can sip espresso at 5 pm and drift off easily. Others feel wired from a morning latte. Your CYP1A2 gene determines...