What to know about eco-anxiety
Eco-anxiety refers to a fear of environmental damage or ecological disaster. This sense of anxiety is largely based on the ...
Tag: Anxiety / Stress
Anxiety and loss of appetite: What is the link?
Anxiety commonly causes a change in appetite. Some people with anxiety tend to overeat or consume a lot of unhealthful ...
Anxious about the news? Our top tips on how to cope
Reading the news can be stress-inducing at the best of times. When the news is particularly worrying, many of us ...
How long does Xanax last?
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A guide to EFT tapping
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6 evidence based ways to calm down
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What to know about generalized anxiety disorder
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Beta-blockers for anxiety: What to know
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People with PTSD could benefit from fear reducing medication
Post-traumatic stress disorder has proved difficult to treat in the long term. Mixing psychological therapy with a novel drug could ...
4 top tips for coping with social anxiety
Millions of people around the world experience symptoms of anxiety in social situations. In this Spotlight feature, we offer some ...